Difficulty
Easy Recipe
Prep Time
5 minutes
Cook Time
10 minutes
Servings
4

This simple seared chicken is a great meal prep ingredient. It can be eaten on its own or quickly added to salads, soups, sandwiches for an easy protein.

Ingredients
2 teaspoons extra virgin olive oil
1 pounds boneless chicken breasts
¾ teaspoons sea salt
¼ teaspoons freshly ground black pepper