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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
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-Full Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
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-IFM Elimination Diet
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-Keto Diet
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--Mannitol-Free
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--Fructose-Free
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-Lamb-Free
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-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
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Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Green Omelets with Smoked Salmon
Gingered Daikon and Carrot Sticks
Autumn Harvest Salad with Balsamic Vinaigrette
Apple Cranberry Oatmeal Muffins
Thai Salad Rolls
Broccoli Sprouts
Vanilla Hemp Milk
Fresh Berries with Whipped Vanilla Coconut Cream
Rutabaga Turnip Mash
Blueberry Vinaigrette
Mustard Herb Lamb Burgers
Chicken Spinach Burgers
Almond Butter Chocolate Chip Cookie Bars
Cucumber Dill Quinoa Salad
Salt and Pepper Kale Chips
Baked Winter Squash
Coconut-Cinnamon Roasted Sweet Potatoes
Mashed Parsnips and Cauliflower
Sautéed Kale with Shiitake Mushrooms
Raw Cauliflower, Lemon, and Leek Salad
Spring Salad with Snap Peas, Salmon, and Radishes
Chia-Rice Sandwich Bread
Sweet Potato Spice Muffins
Almond Flour Tortillas
Quinoa and Adzuki Bean Dosas
Healing Cabbage and Chicken Soup
Creamy Green Detox Soup
Spiced Seed Granola
Celeriac-Rutabaga Hashbrowns
Kale, Zucchini, and Egg Scramble
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