Dec 18, 2013

Christmas Kale Salad

I wanted to share this scrumptious holiday kale salad with you. It makes the perfect potluck dish to share with friends and family this season. The combination of the orange zest, juice, cinnamon, pecans, and dried cranberries makes this dish quite festive! My children eat this salad by the bowlful!

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Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté
Apr 16, 2013

Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté and a Dipping Sauce

We have a garden full of tender fresh collard greens right now which is what inspired me to create these nourishing raw wraps! My children even love them. Well, my 8-year old thinks they are just okay, and the littlest one can only really eat the pâté and cucumber strips, but the rest of the gang enjoys them!

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WILD RICE KALE CRANBERRY PILAF VEGAN-2
Nov 19, 2012

Wild Rice, Kale, and Cranberry Pilaf

Here is a hearty, antioxidant-rich, winter pilaf recipe for all of you wild rice fans out there! This simple recipe makes a perfect addition to your holiday table. It can even be used as a stuffing for turkey. I like to add chopped, roasted hazelnuts just before serving. It's seriously good, and good for you!

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Creamy Almond Kale Smoothie
Oct 25, 2012

Creamy Almond Kale Smoothie

If there was one thing you could do right now to improve your health would you do it? Eating raw cruciferous vegetables daily might be our saving grace in this increasingly toxic world. Cruciferous vegetables will upregulate or "produce" the enzymes your body needs to eliminate environmental toxins and properly metabolize estrogen.

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