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IFM Anti-Candida Food Plan
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﹘Special Occasion﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
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-Beef-Free
-Oat-Free
-Legume-Free
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-Egg-Free
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-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
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-Tomato-Free
Avoid Ingredients
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Allow Foods
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Tree Nuts
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Fructans
Mannitol
Sorbitol
Peanuts
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Tomatoes
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Coconut
Pork
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Shellfish
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Cane Sugar
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Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Thai Turkey Burgers with Avocado-Sriracha Aioli
Scrambled Eggs with Kale
Roasted Cauliflower
Roasted Golden Beets
Black Currant Vinegar
Rutabaga Fries
Nori Rolls with Raw Pumpkin Seed-Parsley Pâté
Roasted Tomato Fennel Soup
Cilantro-Lime Cabbage Slaw
Mashed Cauliflower with Chives
Nighttime Tea
Garlic-Herb Turkey Burgers
Healing Turmeric-Ginger Broth
Green Kale Detox Soup
Fire-Roasted Tomato Salsa
Homemade Herbed Sea Salt
Homemade Sriracha Sauce
Masala Chicken and Vegetable Stew
Pomegranate Chicken Tacos
Easy Roasted Delicata Squash
Post-Holiday Detox Salad
Cucumber Noodles with a Raw Pumpkin Seed Pesto Sauce
Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries
Nasturtium and Kohlrabi Salad with Creamy Lemon-Dill Dressing
Turkey-Vegetable Quinoa Pilaf
Harvest Squash Soup
Soured Coconut Cream
Cucumber Kale Cleanser
Slow-Cooked Chicken Curry
Butternut Squash, Kale, and White Bean Soup
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