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﹘Special Occasion﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Full Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
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-IFM Elimination Diet
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-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Kosher
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--Mannitol-Free
--Sorbitol-Free
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--Fructose-Free
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-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
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-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
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Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Curried Chickpea Tacos
Low-Histamine Beef Tacos
Mushroom-Lentil Bolognese Sauce
Coconut Curry Braised Chicken
Roasted Paprika Chicken and Potatoes
Beef Ragù
Chicken Verde Enchiladas
Instant Pot Turkey-Sweet Potato Chili
Chicken, Ginger, and Coconut Soup
Beef, Zucchini, and Kale Fried Rice
Mustard Green, Chicken, and Ginger Fried Rice
Gluten-Free Pizza
Hot and Sour Mung Bean Soup
Spicy Korean Noodles
Slow-Roasted Whole Turkey
Chicken Parmesan
Oat Groat Salad with Chicken and Roasted Carrots
Balsamic Sheet Pan Chicken
Low-FODMAP Chicken and Kale Enchiladas
Greek Salad with Chickpeas
Sole with Lemon, Butter, and Capers
Spicy Chicken Tenders
Chicken with Creamy Spinach and Artichokes
Lemony Sheet Pan Chicken with Fennel, Green Beans, and Arugula
Balsamic Grilled Chicken
Carne Asada Tacos
Classic Hamburgers
Ginger Coconut Poached Salmon
Instant Pot Shredded Beef
Vegan Lentil Chili
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