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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
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-DASH Diet
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-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
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-IFM Phytonutrient Food Plan
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-Keto Diet
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--Mannitol-Free
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-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Red Lentil Tomato Dal
Curried Chickpea and Cabbage Stir-Fry
Fried Harissa Chickpeas and Eggs
Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing
Black Lentil, Kale, and Ginger Soup
Chipotle Burger and Roasted Sweet Potato Bowls
Kale Pesto Pasta with Roasted Carrots and Chickpeas
(dairy-free)
Pumpkin Red Lentil Soup
Chipotle Roasted Chickpea, Kale, and Tomato Salad
Thai Roasted Tomato Basil Soup
Harvest Kale, Squash, and Chicken Salad
Roasted Chickpea, Kale, and Avocado Salad
Chicken and Brown Rice Salad
Thai Cucumber and Shrimp Salad
Mung Bean and Rice Congee
Curried Chicken, Sweet Potato, and Kale Soup
Chicken and Kale Hash
Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette
Black Rice, Turkey, and Cabbage Hash
Blueberry Chicken Antioxidant Salad
Halibut and Fennel Chowder
(dairy-free)
Steak and Avocado Salad with Creamy Mustard Vinaigrette
Asian Chicken and Cabbage Salad with Creamy Ginger Almond Butter Dressing
Turkey Cabbage Detox Soup
Fennel, Salmon, and Arugula Salad with Orange Vinaigrette
Spring Pea, Potato, and Celery Soup
Detox Chicken Salad Jars with Tahini-Lime Dressing
Vegetarian Chipotle Chili
Turkey-Cabbage Hash
Turmeric-Ginger Chicken Vegetable Soup
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